n o s. 23 & 24

No. 23

I want to be better than I am.”

DG:  When a child says these words, it is often a matter-of-fact statement explaining why they’re working so hard at whatever they’re getting better at.  Oftentimes when grown-ups say this, it seems to me that the words are attached to an old injury, to an old belief that we are damaged in some fundamental way that will preclude us from achieving our hearts’ desires be they spiritual or material.

I would like to offer you this:  Schedule a date at home, by yourself, during a time when you can leave your electronics off, put on your favorite music and give yourself good things to eat and drink.  Once comfortable, think back on times that you achieved something after working hard toward your goal.  Maybe you were a kid and finally figured out how to whistle with your fingers.  Maybe you felt great about planning and executing your first major trip.  Once you have a few items listed, choose the one that makes you shake your head and smile.  Though It may feel strange, get reacquainted with that self.  Check in.  Look at your smiling, content previous self and ask that self, “What did you do to overcome doubt and persevere?”  Ask that self anything.  Give that self the floor and ban judgment.  Be conscious of any voices that sound off any discouraging or hurtful things.  Quiet them and proceed.  See if your previous self can muster the initial impetus for taking on the challenge – the dream.  Watch the whole movie – hear the whole story.  Now, what did that previous self do in spite of challenges?  How did that self solve the problem/s?  Once you have your answers, hold fast and know that those actions will work for you again to achieve your current dream.  You will “be better” than you were by loving yourself through the hard parts.

Token:  Please use this wool-wrapped pen to help you take notes.

No. 24

“Wrist hurts after drawing to the point I can’t hold things?”

DG:  How wonderful that you are working!  Perhaps this particular work is something that must come now, no matter the cost?  If so, I suppose it will.  Things are born when it’s time.

If there is a different kind of imbalance, however; if the work is draining you and injurious to your body and not feeding you significantly, perhaps it’s more a distraction from something you’re avoiding rather than art.IMG_1904

I would like to offer you this:  Every day, for the next 30 days, go to bed 30 minutes earlier than you normally do.  Wear clean, comfy pajamas and climb into clean, good smelling sheets.  Put on soothing music or sounds and massage yourself, starting with your feet.  Feel each toe, every bone, the texture of your skin and hair.  Thank each part of you for the exceptional service and skill your body gives you.  Give your wrists and hands extra special love and care.

Token:  Here is a stone for your pocket to remind you to do these loving things for yourself.  At the end of 30 days, pass the stone on to someone else who needs some healing.

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